- All downtown classes at all locations meet on Mon/Tues/Thurs
- Classes vary in length from 40-55 minutes
- Participants cannot start in the middle of a session. The classes are progressive, allowing your body to get stronger and build up for the demands of the program.
- All interested are invited to try out the class for free before enrolling. Sign up for a FREE Trial Class.
Class Locations
- The Fitness Lair: 233 N Michigan Avenue, 32nd Floor, Chicago
- Class Times: 6am, 5pm, 6pm, 6:30pm (New class schedule coming January 2011)
New Class Schedule at the Fitness Lair coming 2011!! (ALL classes meet Monday, Tuesday and Thursday at the Fitness Lair)
6am- Wedding Boot Camp 7am- *ULTRA Boot Camp (5 days/week: Monday - Friday) 5pm- Beach Body Emergency 530pm- Beach Body Emergency 6pm- Wedding Boot Camp 630pm- *WBCplus
*NEW Programs Coming 2011! WBCplus Take your Wedding Boot Camp workout to the next level! Meets 4 days week for 70 minutes! Same great muscle toning workouts PLUS fat burning cardio sessions!
ULTRA Boot Camp Say "NO!!!" to winter weight gain with this 5 DAY/WEEK boot camp routine!! A great mix of group fitness classes that will keep you active, energized and fit through the winter months! Workouts are a combination of both Wedding Boot Camp and Beach Body Emergency formats.

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